Saturday - 02/18/06 - Still Tired

250 yrd w/u
250 yrd (25 drill/25 swim)
5X25 yrd (17,18,19,19,18, rest = 30 sec.)
250 yrd (25 drill/25 swim)

Total: 875 yrds

5Xpullups
5Xchinups
10Xpushups
5Xdiamond pushups

Core

Just felt tired today. Slightly faster on the send off's but still a little tired.