All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

The Lifestlye: One Of Those days

Today was just one of those days. Long, frustrating, too many problems - just couldn't get on top of things today. By the time I got to Dr. K's, without being prompted he was ready with a PBR for each of us. A good friend, a PBR, some warm weather, an easy spin around the
neighborhood and a chance to talk things out. What more could you want?

"Sometimes life's OK"

Posted via email from alcovia's posterous

[Update: I posted the above toasting pic on DailyMile -- the social training site I use. The exchange that followed was so perfect I had to include it here.]

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