All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Friday- 03/17/06 - Spring Break Day 8

Blue Ridge Parkway
36 miles
3 hrs 18 min
avg . 10.9

After several days of getting my ass kicked around I finally just threw in the towel. I was sick of chasing wheels and fliting with my lactic threshold. Today I just went for a nice easy ride with Mary and Amelia and just soaked up the scenery.

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