All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.
- MGMT


Monday - 02/27/06 - No Miracles Here

250 yrd w/u
50 yrd kick
250 yrd pull (25 drill/25 pull)
5X25 yrds (18's,19's ; rest = 20 sec)
50 yrd kick
250 yrd pull (25 drill/25 pull)
250 yrd c/d

Total: 1,225 yrds

5Xpullups
5Xchinups
10xpushups
10Xdiamond pushups

Core

A little slower then last time. I'm a little disappointed - I keep expecting a break through session. But at the same time I know that I'm putting the time and the results will come in time for my races.

I'm thinking of doing some cycling races this team with the cycling team.

No comments:

Post a Comment