All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Thursday - 03/02/06

1 hr on the trainer

Riding an hour is starting to feel easy, that's good, exactly what I want with about a week to go before spring break. Over break I'm going to step up my riding and running but first I need to be comfortable at the level I'm at and I'm doing just that.

Next week I'm going to throw in a 500 yrd swim TT because I won't have pool access at home. I'm also going to start adding a weekly tempo ride next week.

About 7 weeks to go. Things are starting to shape up.

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