All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Monday - 04/24/06 - Back to Normal

250 yrd w/u pull
250 drill/sprint (w/pull)
250 c/d pull

Total: 750 yrds

5Xdiamond pushups


Well, my left leg had more fluid in it so the only thing left to do the would get me a cardio workout and not hurt my leg anymore was swimming with the pull buoy. Trying to get back in the swing of things.

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