90 min trainer ride
10 min run
This is it.
I went to the Dr. this morning and was cleared to start a restricted running program. I'm still in the process of moving into my summer sublet and as I was unpacking my track spikes they seemed different today. They were animated, suddenly they weren't just shoes - which they never were intended to be. I remember that they are and always were vehicles to my dreams and passions. To breakneck races, pr's, lactic acid and vomit, teammates and trophies.
So I guess this is where we see if this is for real.