All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Saturday - 05/27/06 - Aquathon

10 min run
22 min swim (Lake Wingra)
10 min run

I had a really fun workout today. Last night was a triathlon team cookout and some of us agreed to meet up at Wingra at 7 am for a swim. So I made the 10 min run over to the lake and after the usual fussing about the cold and the seaweed Jen, Chris Clausen, Chris's girlfriend and myself got in and swam for 22 min. I felt really good in the water and very comfortable even though I swam a bit slower than everyone else. My shins felt fine on the run back. Today was a nice change of pace, nice to get some company too.

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