All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Base II Week 1 Review


Swim: 2 hr 10 min
Bike: 8 hrs
Run: 55 min

Drills: 2 sets
Strides: X14

This week on paper wasn't as bad as I thought it would be purely in terms of volume but school is messing with my schedule. I feel like my workouts are a lot more erratic and rushed. I didn't stretch for more than 5 min once this week and I didn't do any core or strength!

Summer is making this a more balancing act than I thought. I starting to wane in the one area I thought I was the strongest in - my motivation.

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