All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.
- MGMT


Monday - 06/24/06 - Recovery Spin

1 hr spin

Felt fine after yesterdays race but wanted to just take a slow day on the safe side. This week is going to be a mess for working out with summer school classes starting.

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