All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Monday - 07/24/06 - Recovery Ride

~ 30 mile loop
~ 2 hrs

Went for a nice easy ride today. Went fast when I felt like, slow when I felt like it. I wanted to run when I was done but I knew this was supposed to be recovery from yesterday's race so I held off.

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