All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.
- MGMT


Week of 06/11/07

Arrive at Baltimore of the summer - time to really train.

Monday
30 min run

Tuesday
40 min run

Wednesday
40 min run

Thursday
2 hr ride

Friday
1.5 hr ride
20 min run

Saturday
3.5 hr ride
~65 miles

Sunday
Rest

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