All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Fat People As a Movement: The Effect of the Horomore Ghrelin

In these times of division and uncertainty there is only one thing 2/3rds of the American population agrees on: getting fat.

Editors note:

This is the first in a new series of posts on my blog called "Fat People As A Movement" - a new phrase I've coined which I typically use like this; "I don't hate fat people, I hate fat people as a movement".

The growing obesity epidemic in our country is morbidly fascinating to me. I am aware that my training goes way beyond "staying in shape" and I hardly expect everyone to follow suit. Further weight is not the only measure of a person's health but it is linked to many emotional and physical maladies .

I have always been at least somewhat healthy and understand how my weight affects my mood, my body and my spirit. Thus, I can not fathom or understand the willful neglect of ones body.

My feelings on the subject run the gambit from disgust at overweight SUV drivers who without fail nearly run me over when I'm out for a ride or a run; to concern and pity for those without the information and means to take care of their bodies. Not to imply that all people given the information and means would make the same choices as me (hence the disgust) but many people do not even have the opportunity to make healthy decisions.

A Petty preemptive retort from the Editor:

Scott, I am aware that you and I had pretty much the same argument about 2 years ago where I was of the opinion (and you disagreed) that the overwhelming majority of people (regardless of income and education level) are obese out of willful ignorance and sloth. This may have something to do with why you now work for the Department of Public Health and I write a blog that rants about exercise. But more importantly though I have since changed my opinion I want to be clear - this in NO way makes you right.


I don't know how to use a semicolon.

Gut hormone makes food look even yummier

A gut hormone that causes people to eat more does so by making food appear more desirable, suggests a new report in the May issue of Cell Metabolism, a publication of Cell Press. In a brain imaging study of individuals, the researchers found that reward centers respond more strongly to pictures of food in subjects who had received an infusion of the hormone known as ghrelin.

The findings suggest that the two drives for feeding�metabolic signals and pleasure signals�are actually intertwined.

�When you go to the supermarket hungry, every food looks better,� said Alain Dagher of the Montreal Neurological Institute at McGill University. �Your brain assigns a cost versus benefit to every food item. Now, we�ve found that it is ghrelin that acts on the brain to make food more appealing.�

Such a hedonic feeding behavior, which can occur in the absence of nutritional or caloric deficiency, may have once provided an adaptive advantage to humans, Dagher added. In our plentiful environment, however, it is likely a significant cause of obesity and its associated diseases.

Ghrelin levels are known to rise before a meal and fall afterwards, suggesting that it causes hunger and encourages eating. Indeed, Dagher noted, both lean and obese people administered ghrelin eat significantly more calories from a free-choice buffet relative to people administered a placebo. Overall, he said, acute and chronic nutritional states seem to influence naturally circulating levels of the hormone.

It has also been well established that ghrelin activates feeding through its effects on the hypothalamus, where ghrelin receptors are densely concentrated. However, ghrelin also has specific effects on many brain regions implicated in reward and motivation.

In the new study, the researchers investigated further using functional magnetic resonance imaging (fMRI) to measure the brain�s response to food and nonfood images following single-blinded ghrelin infusions. Twelve people viewed pictures before and after ghrelin administration, and eight others viewed the same pictures in two identical blocks without receiving ghrelin. (All participants were told they might receive ghrelin.)

Ghrelin increased the response to food pictures in several brain regions involved in the salience and hedonic incentive value of visual cues, including the amygdala, orbitofrontal cortex, insula, visual areas, and striatum, the researchers found.

�Ghrelin has widespread effects,� Dagher said. �It�s not one or two brain regions, but the whole network. [After ghrelin infusion], food pictures become even more salient�people actually see them better. It influences not only visual processing, but also memory. People remembered the food pictures better when ghrelin was high.�

Treatments that disrupt these effects of ghrelin might hold promise for fighting obesity. But because they would influence the brain�s pleasure centers, Dagher suspects that they might come with side effects on mood.

Either way, the findings could have public health implications, he added.

The reward centers linked to ghrelin in the new study are also those involved in drug addiction. �That shows it�s reasonable to think of high-calorie food as having addictive potential,� Dagher said. If so, he suggests that the results could provide the basis for new policies aimed at treating fast food more like cigarettes �for instance, banning its sale in school cafeterias.


The researchers include Saima Malik of Montreal Neurological Institute, McGill University in Montreal, QC; Francis McGlone of Unilever R&D, Wirral, Cheshire; and Diane Bedrossian and Alain Dagher of Montreal Neurological Institute, McGill University in Montreal, QC.

This work was supported by an unrestricted research grant from Unilever PLC, Port Sunlight, UK; the Canadian Institutes for Health Research and the Fonds de la Recherche en Sant� du Qu�bec.

Malik et al.: �Ghrelin Modulates Brain Activity in Areas that Control Appetitive Behavior.� Publishing in Cell Metabolism 7, 400�409, May 2008. DOI 10.1016/j.cmet.2008.03.007


A Last thought from the Editor:

NEVER go to the grocery store when you have to go to the bathroom. You will do Riverdance through the produce section and then sprint through the remaining rows in 10 min. You will buy $100 worth of the most random and useless groceries.

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