Sat/Sun - 03/15,16/06 - Resting Up

Spent most of this weekend laying in bed with my feet up recoving. I'm sore but not in pain and taking some low doses of hyrocodine. By Sunday night I could get around ok on crutches and kind of walk a little bit though I moved like an extra in the "Thriller" music video.

I worked a lot on some homework and on this webpage while I was laying in bed. I'm remebering how to write in HTML and it's a lot of fun.

I should be back on the bike and in the pool in a week which is a pretty quick recovery time but I'm still antsy to get some workouts in. A little bit of time off will leave you fresh but too much will leave you weak, so I'm hoping I come up on the right side of that line.

Here are some links that kinda explain exactly what they did to me and why:


http://lpig.doereport.com/enlargeexhibit.php?ID=173 (I will only have 1 incision)
http://www.rice.edu/~jenky/sports/cmpt.html
http://www.postgradmed.com/issues/1999/03_99/swain.htm (see section on chronic compartment syndrome)