1 mile run +
1 mile stride circuit at CURF track (100m stride/100m jog) +
1 mile run
It was snowing outside today - beautiful weather for running. Did a nice 3 mile run today with a stride circuit in the middle. Felt nice to get going again. Stared out really tight but loosened up throughout the strides. Made me start thinking about track races.
Maybe even this summer?