All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Sunday - 03/05/06 - Strides

1 mile run +
1 mile stride circuit at CURF track (100m stride/100m jog) +
1 mile run

It was snowing outside today - beautiful weather for running. Did a nice 3 mile run today with a stride circuit in the middle. Felt nice to get going again. Stared out really tight but loosened up throughout the strides. Made me start thinking about track races.

Maybe even this summer?

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