2 hr ride (37 miles)
10 min run
Rode for 2 hours today with Jim and Joe. Poor Jim, Joe and I were really feeling good and were rolling along in the low 20's and pushing the hills. Jim, as it turns out had given blood at about 1 that afternoon. As if missing a pint of his blood weren't enough he also had apparently eaten way too many sloppy Joes too close to that start of his ride!
As he put it "I feel like I'm menstruating"
Yet, Jim rode on with us - an amazing effort by him.