All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.
- MGMT


Tuesday - 06/15/06 - Three's a Charm

400m w/u
100m kick
300m swim/pull
100m kick
4X50m [40,40,42,42; rest = 30 sec]
100m kick
300m c/d

Total: 1,500m

Again, my fastest 50m set ever for the 3rd time in 2 weeks. I think my biggest problem with my form right now is that I keep my head to high in the water and as a result my feet drag too low. I'm working on pushing down with my head more and while I have to actively remind myself to maintain that position I can feel the reduction in drag.

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