All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Thursday - 06/29/06 - Long Swim

1 hr open water swim

Swam in Mendota towards the water tower on the other side. Felt particularly flat in the water today. Pace was fine but I was just going through the motions.

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