My foot was KILLING me today. It hurt on the top of my right foot by my ankle. Felt like tendinitis but it didn't bother me until a few hours after my run. I guess I'm paying the price for jumping up so high on my mileage.
I decided to take a day off. Steady stream of IBProfin.
Flew back home to Chicago for Thanksgiving.
Just a short jog to see how things felt. My foot started feeling a little funny around 15 min so I stopped. Stopped the drugs and just icing now.
My foot felt fine all of yesterday so I decided to run a little longer today. My foot still started feeling funny but never got worse.
Same as yesterday.