All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.

Song of the Week: Mitchel Brothers - Solemate

This weeks song of the week is the first of many grime tracks (British off-beat hip-hop) I'll be tossing up here. This week's choice is the single Solemate by the very talented Mitchel Brothers from their 2007 album "Dressed for the Occasion". It's a love song ... about shoes. Even though I wear crocks to work I still love it. Enjoy:

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