All I want to do is drink beer and train like an animal.
- Rod Dixon

I'm feeling rough. I'm feeling raw. I'm in the prime of my life.
- MGMT


Showing posts with label Fighting. Show all posts
Showing posts with label Fighting. Show all posts

Copa NoVa White Belt Middleweight

This was my 2nd match of the day. There were an odd number of guys in my bracket so by luck of the draw I got a by out of the first round. If I won my first match I would have had been in the top 4 with 2 more matches and a shot at a metal.

Unfortunately, I lost the match. I'm pretty sure I failed to even score an advantage, meaning I had 0 points for the entire tournament. But, as far as losses go, I was OK with this one. I stuck to my game so now I know what I need to improve. Below is the match video with comments. I'm in all white, he's in blue. The guy you can hear yelling on camera is directing my opponent. My teammate in gray right in front of the camera is doing the same to me. You can't hear him in the video, but I could during the match.


  • 0:00 - I work my standing guard break but I fail to transition into as pass.
  • 0:20 - Repeat.
  • 0:40 - He takes my back in the scramble and tries to choke me with the collar of my gi. 
  • 1:15 - There's a lot of foot fighting going on here. I'm trying to hook his feet away from my legs and body so I can twist around to face him again. He's still trying to choke me.
  • 1:50 - Get my guard back but I can't sit up ("posture up"). I was thinking "this is bad".
  • 2:10 - He lands a triangle choke. I try to stand up to stack him and break the choke but he pulls my leg out from under me. I eventually tap.
Like I said, my guard break and my defense when he took my back were both pretty good. I've been practicing transitioning from my guard break to my pass this week and I think that's going to lead to some very different matches this weekend.

Copa NoVa No-Gi Middleweight Beginner

This was my 1st BJJ match ever. Given 5 months of training I was happy enough with it. I didn't do anything too stupid and tried the stuff I hoped to try. I came away with somethings to work on.

In short my opponent got a take down on me (2 points) and then played a conservative game, mostly just using arm strength to lock me down in my guard.  I tried to play some armbars and kimuras but I couldn't quite set anything up. I tried to hit a hip-bump sweep a couple of times but his base was too good. In opening up my guard for these sub/sweep attempts I opened up some passing opportunities. At once point he was able to scramble into side control which got him 2 more points though I was able to get my guard back. In the end he won 4-0.

Here is a video of the end of the match. I'm in the black tights with the white "Wisconsin" lettering on the side. I've provided some narration below for those who have no idea what's going on:



  • 0:00 to 0:05 - He has side control and I shrimp out and get to my knees
  • 0:05 to 0:20 - I try to land a guillotine choke but I didn't get my legs around him and he defended with his chin. He used my lack of a closed guard to try to jump to side control.
  • 0:20 to 0:30 - I get him in something like turtle (on your hands and knees with you head tucked) and try to spin around to attack his back but he grabs my leg and we end up falling into my guard.
  • 0:30 to end - He clamps down in my guard. I try to work his arms out for a triangle or and arm bar but I can't get my body off-center enough to pull it off. I pull faux rubber guard because I run out of things to try.
In watching the video I noticed that I tend to hold on to guillotine chokes long after they've been neutralized as a way of controlling the head and body and chilling out for a second when really I should just move on to something else. I have plenty to work on but really enjoying myself!

More on my Gi match later this week.

Preview: My First BJJ Tournament


Tomorrow I'm going to get up before the sun and drive out past DC to Western NoVa. There I'll weigh in and be assigned a weight class. I'll spending a couple of boring hours eating PB&J's, reading a book, and listening to some music. Eventually, I'll go into the locker room and slip on a groin protector and a thick white judo gi (uniform). I'll tie a white belt around my waist and slip in my mouth guard.  After a last-minute word of encouragement from a teammate who will be cornering me I'll walk on to the mat and shake hands with a stranger.

Then, we'll try to beat the crap out of each other.

Well, I'm exaggerating a bit but "grapple the crap out of each other" just doesn't have the same ring to it. It's unlikely anyone will get hurt because there is no striking in Brazilian Jiujitsu and many of the more dangerous moves (neck cranks, knee bars, heel hooks) are illegal.

But there are still plenty of brutal things we can do to impose our will on the other peson.

For starters we are going to try and throw each other to the ground by grabbing each other's uniform to drag the other person around for a huge judo throw or by diving at each other's legs for a wrestling take down. Once on the ground we'll scramble for a variety of dominant positions like knee on belly, side control, or full mount; all of which use your full body weight to pin your opponent to the ground. And while you can't hit each other there is a lot you can do to hold onto, or get out of, a dominant position. You can grind their face with your hand, forearm, or shoulder. You can kneel on them. You can squeeze their abdomen with your legs like an anaconda. You can smother them.

Once one of us has a dominant position we'll go for a submission. A submission can be an air or blood choke done with your arms, legs, forearms, or even their own uniform. Or it can be a done by threatening to hyperextend any of their joints except for their fingers or toes. With some restrictions you can evan attck their knees, ankles, and neck. Again, this can be done with any number pretzel-like manipulations of your arms and legs. Once a person feels the pressure of a submission being applied it is their responsibility to "tap out" for their own safety, signaling that they submit and thereby allowing their opponent to release the submission.

At the end of 5 minutes if no one was submitted the winner will be decided on points awarded for establishing and escaping dominant positions. If I win I'll move up the bracket and fight again in a few minutes. One way or another I'll repeat the whole thing in a few hours in the no-gi division where you wear whatever athletic clothes you like and it's illegal to use the other person's clothes to grip and choke.

So that's how my first BJJ tournament will go (I think).

As much as my brown belt test in aikido in early December, this is one of the capstones of my "fighting" half of 2010. It will be the first time I've ever competed head-to-head against another person like this and the first time I've ever had the chance to "test" my proficiency in a martial art.

Since I made it through tryouts in November, I've been practicing with the competition team at my gym to get ready for this. For the first time in my life I've been doing conditioning (pushups, situps, medicine ball and drills) 2 or 3 times a week for about 6 months. In the last month I've found that I'm finally competitive with the other white belts, landing multiple types of submissions and generally holding my opponents to 1 submission (In practice, unlike a tournament, we just start over if you are submitted so you can get multiple submissions in a round). I'm about as ready as a new white belt can be.

Thinking about tomorrow, I guess I should be excited or nervous; but mostly I'm just happy. I've wanted this for a while and now I'm actually doing it.

I am becoming who I want to be.

My 1st Degree Brown Belt Test in Aikido

In early December I tested for my 1st degree brown belt (also called 3rd kyu or sankyu) in the Japanese martial art of Aikido. This test was one of my big goals during my 6-month break from cycling. You can watch the test below (it picks up after the first 3 minutes). Below the video I copied an email I sent to my friends who were coming to watch the test that explained what was going on. 




So what's this test?

I've been practicing aikido for 2.5 years now.  This test will be for a 1st degree brown belt (my first non-white belt rank). It is the 4th test out of the 7 needed to get a black belt. 

What's on the test?

The test will consist of demonstrating techniques chosen from a predetermined list against a variety of attacks. However, each test will always contain some "surprise" techniques from higher level test to push the student. These can include ground techniques, knife and weapon techniques or multiple attackers. 

How do you know when you are ready test?

Testing is really just the culmination of a process a couple of months long involving training time requirements, a formal mentorship by a senior student, a practice test and the approval of the senior dojo members.  Because of all these requirements the "test" you are seeing is really more of a showcase of the training level the student has already demonstrated.

How will we know if you are doing well?

When aikido is done right it is easy to appreciate. It looks very flowing and natural. I should look relaxed and comfortable; even if I fumble a technique and need to recover I should visibly be in control of both myself and my attacker at all times. 

Some of this stuff looks ... weird

The techniques on the test are called kihon-waza, classical techniques. They make up the testing curriculum for historical reasons and some of them look far removed from what you would see in a real fight. Really, Kihon-waza is not all we do in aikido nor is it the ultimate demonstration of aikido. But to paraphrase one my sensei's "these are 'just dumb exercises' but we can still learn a lot from them if we do them right.". 

Kihon-waza is better thought of as a set of tools we use to study and develop aikido. To that end it's helpful to think of aikido as less of a set of fighting techniques (3 different kicks, 4 different punches, etc.) and more of a way of fighting (calm, composed, flowing and spontaneous). 

"So do you both always know the attack and defense beforehand?"

This is a question Jen asked me at my test last year and I've been thinking about it since then. The short answer I gave her was "yes". Now I don't know what was going through Jen's head but it got me thinking about how I could convince people that this isn't just a dance recital. 

Here is my answer a year later:

I've heard a quote that goes "great music shouldn't predictable but it should be inevitable.". I think the same thing is true of great aikido

Everything should be an inevitable sequence of events you set up. Their attack should come because you've left an opening for them to attack. All the techniques that occur should be the result of your redirecting their attacks into an inevitable result. So while in general they might know what's coming (there are lots of variations within one technique so you can always mix things up) the person executing the technique should still be in control at all times. This control is can not be faked.

It's a hard effect to pull off, it's not an easy way to train, and it can easily degenerate into a dance recital. 

But when it's done right it's both real and powerful.